Shilpa's Yoga-An Introduction to Dynamic Free Flow Yoga Practice

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Product Details & Description

Artists: Shipa Shetty
Directors: Manish Jha
Yoga Instructor: Shiv Kumar Mishra
Genre: Health & Fitness
Format: DVD, Anamorphic, Dolby, NTSC
No. of Discs: 1 with Bonus Features
Language: Hindi / English
Regions: All Regions
Label: Shemaroo
Run Time: 72 minutes
Cat. No.: SHE DVD 860
Barcode: 8904036855226
Release Date: 22/12/2014

Everyone wants to feel and look good. I discovered something that did both, Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you.

Workout: 35 Asana's (Postures)
Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck & Shoulder Asanas, Pranayam (Breething)....